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Having a balanced diet it crucial to your health and eye health. Let's move forward from eating only carrots for night vision, and only berries for macular protection.
When in doubt about vision and it's effect by food. Consult your local Optometrist.
Dr. Yan L. Liang, OD
Markham Optometrist
www.WardenOptometry.ca
Contact Warden Optometry to book your vision and health consult.